This advanced rolling guide features detailed videos that will teach you how to roll a perfect cross blunt in 8 easy steps! Keep in mind--these instructions are not for the roller who is faint of heart. Rolling a cross blunt requires patience and precision. This is, after all, like, the apex of the vortex of blunt engineering.

Is that beautiful woman on the glute machine staring at you? Is that yoked dude in the corner judging your bicep curl form? Smoking weed before going to the gym could reduce these anxieties and has potential for many other fitness benefits that can take your training to the next level!