Easy 420 Meal Ideas for Beginners

Mix up your 420 celebration this year with a full spread of fancy cannabis-infused cuisine! With the right ingredients and a few stoner recipes, you can create a four-course meal of cannabis-infused dishes that will tantalize your taste buds and lift your spirits.

As cannabis legalization spreads across the world, more and more people are exploring the many ways in which they can incorporate cannabis into their daily lives. Cooking cannabis-infused meals on 420, and throughout the year, is a far healthier alternative and great way to change things up from smoking.

Below is our own cannabis-infused four-course meal plan that we have high hopes of completing on 420 this year! Assuming we make it past the appetizer...

Easy 420 Meal Ideas for Beginners

Note: These recipes call for already prepared cannabis-infused oil and/or canna-butter. Read our guide on How to Make Potent Cannabis Cookies if you need instructions for how to make cannabis-infused oil and canna-butter at home then come back to this meal guide!

Appetizer: Cannabis-Infused Guacamole

Every legendary meal begins with an epic appetizer and this 420 feast is no different. For our 420 appetizer, aka the first course, we suggest a delicious cannabis-infused guacamole.

This cannabis recipe is fantastic for beginners as you essentially just combine ingredients, and its a great way to get more acclimated to with cooking with marijuana. 

Easy 420 Meal Ideas for Beginners

This cannabis-infused guacamole recipe is a great dish as the strong flavors of the ingredients do well to mask any earthy cannabis taste that may be present from your canna oil. One more time in case you missed it: click here for instructions on how to make cannabis-infused oil and canna-butter at home before getting started. 

Not only is this cannabis-infused guacamole recipe easy to make, but it is also a great way to start your meal on a high note. To make this 420 appetizer, you will need:

Ingredients:

  • 4 ripe avocados
  • 1/4 cup finely chopped onion
  • 2 garlic cloves, minced
  • 2 tablespoons lime juice
  • 1/4 cup chopped fresh cilantro
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1-2 teaspoons cannabis-infused olive oil

Directions:

  1. In a large bowl, mash the avocados.
  2. Add the onion, garlic, lime juice, cilantro, salt, and black pepper, and stir to combine.
  3. Stir in the cannabis-infused olive oil.
  4. Chill the guacamole in your refrigerator for at least 30 minutes before serving.

Main Course: Cannabis-Infused Stuffed Chicken Breast

For the main course, we are going to make a delicious cannabis-infused stuffed chicken breast. Not only is this 420 meal idea easy to make but it’s also packed with flavor and protein.

Easy 420 Meal Ideas for Beginners

Our cannabis-infused chicken recipe is prepared by carefully stuffing a chicken breast with fresh veggies, herbs, and spices, before baking it in the oven for about 25 minutes. The cannabis-infused oil is absorbed by the chicken resulting in a succulent dish that is sure to please any palate.

Our cannabis-infused side dish below is also cooked in the oven at 375° for about 25 minutes, so we recommend preparing both dishes at the same time so everything is finished together!

Heres what youll need:

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 4 ounces cream cheese, softened
  • 1/4 cup chopped fresh chives
  • 1/4 cup chopped fresh basil
  • 1/4 cup chopped fresh parsley
  • 1 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1-2 teaspoons cannabis-infused olive oil

Directions:

  1. Preheat the oven to 375°F.
  2. In a medium bowl, combine the cream cheese, chives, basil, parsley, garlic powder, salt, and black pepper.
  3. Cut a pocket horizontally into the thickest part of each chicken breast.
  4. Stuff each chicken breast with 1/4 of the cream cheese mixture.
  5. Heat the cannabis-infused olive oil in a large skillet over medium heat.
  6. Brown the chicken breasts on all sides.
  7. Transfer the chicken breasts to a baking dish and bake for 25-30 minutes or until the chicken is cooked through.

Vegetarian Main Course: Cannabis-Infused Chickpea Curry

Vegetarians and meat-eaters alike can both enjoy this flavorful, cannabis-infused curry dish! In case youre a vegetarian, hosting a vegetarian guest, or just prefer something a bit spicier, a curry dish is a perfect 420 meal idea for adding cannabis as the strong aromas mask any earthy cannabis flavors.

Easy 420 Meal Ideas for Beginners

This quick and easy cannabis-infused chickpea curry recipe makes for an exemplary 420 meal idea that is both delicious and nutritious. The spicy flavors of this curry hide any undesirable flavors from cooking with your canna oil, making it an easy cannabis recipe to master for those who are new to cooking with marijuana.

Let’s dive into our vegetarian main course:

Ingredients:

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon grated ginger
  • 1 tablespoon curry powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon cayenne pepper
  • 1 can (14.5 oz) diced tomatoes
  • 1 can (13.5 oz) coconut milk
  • 1 tablespoon cannabis-infused olive oil
  • Salt and pepper, to taste
  • Fresh cilantro, chopped (for garnish)

Directions:

  1. Heat the cannabis-infused olive oil in a large skillet over medium heat.
  2. Add the chopped onion and cook until softened (about 5 minutes).
  3. Add the minced garlic and grated ginger and cook for another minute.
  4. Add the curry powder, ground cumin, ground coriander, ground cinnamon, and cayenne pepper to the skillet and cook for 1-2 minutes, stirring constantly.
  5. Add the drained and rinsed chickpeas to the skillet and stir to coat in the spice mixture.
  6. Pour in the diced tomatoes and coconut milk, and stir to combine.
  7. Reduce the heat to low and simmer for 10-15 minutes, until the sauce has thickened and the chickpeas are tender.
  8. Season with salt and pepper to taste.
  9. Garnish with fresh cilantro before serving.

Side Dish: Cannabis-Infused Roasted Vegetables

To complement either one of our main courses above, we suggest a fresh and nutritious side dish of cannabis-infused roasted vegetables. Roasting this 420 side dish in the oven brings out the natural sweetness and flavors of the vegetables while they absorb the cannabis-infused olive oil.

Easy 420 Meal Ideas for Beginners

This 420 meal idea is unbelievably easy to prepare and takes only about 20-25 minutes to cook. It’s also packed with essential vitamins, minerals, antioxidants, and other beneficial compounds that can help maintain good health.

Heres what youll need:

Ingredients:

  • 4 cups mixed vegetables (carrots, zucchini, bell peppers, etc.), cut into bite-size pieces
  • 2 tablespoons cannabis-infused olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Directions:

  1. Preheat the oven to 375°F.
  2. Place the vegetables in a large bowl.
  3. Add the cannabis-infused olive oil, salt, and black pepper, and toss to combine.
  4. Spread the vegetables out on a baking sheet.
  5. Roast for 20-25 minutes or until the vegetables are tender and lightly browned.

Dessert: Cannabis-Infused Brownies

We challenge you to find something better to finish off an epic 420 four-course feast than the classic pot brownie.

The cannabis-infused brownie is the icon of marijuana edibles and staple amongst 420-chefs. Its beloved for its tasty combination of chocolatey goodness and a psychoactive kick that cant be found in any other form of edible marijuana product.

Easy 420 Meal Ideas for Beginners

Not only are cannabis-infused brownies delicious, theyre also easy to make and require minimal ingredients. The rich chocolate taste of the pot brownie expertly conceals any earthy flavors from your canna-butter and pairs great with a scoop of vanilla ice cream on top!

Lets wrap up this meal with our easy recipe for cannabis-infused brownies:

Ingredients:

  • 1/2 cup cannabis-infused butter
  • 1 cup sugar
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1/3 cup cocoa powder
  • 1/2 cup flour
  • 1/4 teaspoon salt
  • 1/4 teaspoon baking powder

Directions:

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, mix together the cannabis-infused butter and sugar until well combined.
  3. Beat in the eggs and vanilla extract until smooth.
  4. In a separate bowl, mix together the cocoa powder, flour, salt, and baking powder.
  5. Gradually add the dry ingredients to the wet ingredients, stirring until well combined.
  6. Grease a baking pan with non-stick cooking spray and pour the batter into it.
  7. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  8. Allow the brownies to cool in the pan for 5-10 minutes before slicing and serving.

Note: When making cannabis-infused butter, it is important to decarboxylate your cannabis before infusing it with butter if you want a stronger edible. This is a process that activates the THC in the cannabis, making it psychoactive.

To do this, break your cannabis flower into small pea sized pieces and spread them evenly on a baking sheet. Set this to bake in the oven at 240°F (115°C) for 30-40 minutes. Every 10-20 minutes you should mix up your herb so all surface area of the bud is exposed to heat.

Easy 420 Meal Ideas for Beginners

When your cannabis starts to change to a darker green and feels dry to the touch, remove the finished product from the oven. Heat up your butter on low heat, add your decarbed cannabis, and simmer it for 2-3 hours. Make sure to keep an eye on your butter so it doesn’t overheat and stir the mixture every half hour or so.

When finished, strain the butter through a cheesecloth or fine mesh strainer to remove any plant material. You may loose some butter as your cannabis is absorbent, so it helps to add a little extra to yield the quantity the recipe calls for. Your cannabis-infused butter is now ready to use in your brownie recipe!

Bonus Dessert: Cannabis-Infused Cookies

Are you someone who prefers delicious chocolate chip cookies over brownies? Checkout out our How to Make Potent Cannabis Cookies blog, which has over 10,000 visitors to date!

This recipe is a popular one amongst our customers because it’s an easy cannabis recipe for beginners, allows you to use your favorite store-bought cookie mix, and will surely be a solid alternative to the classic pot brownie if that’s not your thing.

Easy 420 Meal Ideas for Beginners

A 420-themed four-course meal is a fun and creative way to celebrate cannabis culture on 4/20 this year. With a little bit of planning and preparation, you can create a delicious and enjoyable meal that incorporates a ton of unique cannabis-infused dishes.

Whether youre celebrating with friends or kicking back by yourself, a 420 meal is a great way to relax, unwind, and enjoy the many benefits that cannabis has to offer. So grab your apron, fire up the oven, and lets get cooking! 

Happy 420!

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